Visualisation 101

Visualise your way to success

Top athletes, entrepreneurs and high-performers rely on visualisation to gain a competitive edge and maximise those make-or-break moments.

Visualisation as a tactic has tremendous potential:

1. Plan and practice gameday strategies in a low-risk environment
2. Identify obstacles and prepare solutions
3. Acclimatise to performing in stressful environments

This is what Visualisation 101 focuses on.

Our interactive template helps you deconstruct those make-or-break moments, identify obstacles, and form strategies to succeed. This includes prompts that world-class athletes and performers use to visualise extraordinary feats.

To use the template, click 'Duplicate' on the top right corner at the link so it can copy onto your workspace.